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Everyone knows that fitness is good for you. But at Cycle is Life Fitness Studio, we make it fun — our goal is to have you sweating and smiling throughout your entire workout.  We will guide you through each class whether you are an indoor cycle enthusiast or trying indoor cycling for the first time.  At Cycle is Life we offer beat based cycle and cycle/strength fusion classes that are high intensity and low impact.  Each class will be designed around a fun and upbeat music playlist that will make you forget you are even working out.  Our boutique studio located in Aldie, VA is here to help you find a love for fitness, a supportive and uplifting community, and the best version of yourself!!

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Stacy is a certified cycle instructor who has always been very active and worked out but never enjoyed it until she discovered indoor cycle classes.  The connection to the music, high energy, and the way she felt when she got off the bike had her hooked after her very first ride.  In 2018 she began teaching cycle classes and fell even more in love with it.  When her beloved cycle studio closed in 2020 she transitioned to cycling at her home but always felt like something was missing.  The community, accountability, and energy is something you can’t replicate alone in your house, which is why she decided to open Cycle is Life Fitness Studio.  She hopes to bring together a strong and uplifting community where people can come sweat and smile, get lost in the music, and most importantly enjoy a great workout!!  

When Stacy is not teaching cycle she can be found with her amazing family (most likely driving her 2 very active kids to all their activities), getting lost in a good book, spending time with friends, or escaping to Deep Creek Lake to relax.  

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    45 min

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    1 hr

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