Cycle 101

Service Description

Come to this 45 minute class and and info session and be ready to learn about our bikes, how they work, and how to set them up for you to ride. Then take a 30 minute cycle class that introduces you to indoor cycle and what you can expect in a class. Class will end with a guided stretch. This will be a fun, supportive environment to try something new, get a good workout in, and have fun!